Sushine State of Mind | Lifestyle, Yoga, Community

About Melissa

I have created Sunshine State of Mind with the hope of helping you find the most joyful and radiant version of yourself.  Positive lifestyle habits, uplifting yoga practices, and supportive community forums can serve as good guides in our journey to that sunny place. Together, we can explore ways to bring that Sunshine State of Mind into our  lives each and every day. 

I hold a 200hr YTT certification from Cloud Nine Yoga in CA; and a Yin Yoga Teaching Certificate from Wake Up Yoga in Philadelphia. Workshops completed have been sponsored by Yoga Journal and Kripalu. I have studied and practiced with Ana Forrest, Elena Brower, Leslie Kaminoff, Rod Stryker, Rolf Gates, and Sarah Powers - among others.

"I am always the student, and it is my joy to shine and spread the light of this beautiful practice with others".
- Melissa Pelham 

"Our yoga practicing is constantly evolving and changing with us. It can be beautifully integrated into our lives as we need it to be."
- Melissa Pelham